POOJA KOTHARIMom of a 8 yr 5 m old boy11 months agoA. It's common for babies at two and a half months to have irregular sleep patterns. Here are a few tips to help your baby sleep better:
1. Create a bedtime routine: Establishing a calming routine before bedtime can signal to your baby that it's time to sleep.
2. Comfortable sleep environment: Ensure the room is dark, quiet, and at a comfortable temperature.
3. Feeding: Sometimes babies may need to feed more frequently during the day to help them sleep better at night.
4. Swaddling: Some babies feel more secure when swaddled, which can help them sleep.
5. Gentle rocking or movement: Sometimes gentle rocking can soothe a fussy baby to sleep.
If your baby continues to have trouble sleeping or seems unusually restless, consider consulting your pediatrician for further advice.
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