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Guardian of a 7 yr old girl3 years ago

Q.

My 1st baby weight is under 10 kgs… he is 3 years old… he will take food properly.. can anyone please suggest how to gain weight…

2 Answers

ExpertDr Bandana JoshiAyurvedic Physician3 years ago

A. The weight is on lower side so try to give energy rich foods and improve carbohydrates and fat intake of the child like add desi ghee in meals and give one banana per day sweet potatoes pumpkin boiled potatoes eggs and nuts

Sai Prasanthi R LMom of a 11 yr 7 m old boy3 years ago

A. Hello dear parent! Poor weight gain indicates nutritional deficiency. It is advisable to consult your child’s doctor for further evaluation and advice. Gradually include all food groups in your child’s diet that is healthy and staple in your family. Serve foods in cute Babyhug stainless steel bowls and plates to encourage healthy eating.

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