my 14months baby waking many times at night, suggest me any solution

A. Frequent night waking in a 14-month-old baby can be due to various reasons like teething, hunger, separation anxiety, or discomfort. To improve sleep, establish a consistent bedtime routine with activities like a warm bath, gentle massage, and storytime to signal sleep. Ensure your baby eats a filling dinner with proteins and healthy fats to prevent hunger at night. If teething is the issue, offer a teething toy or consult a doctor for pain relief. Create a calm sleep environment—dim lights, white noise, and a comfortable temperature. If your baby wakes up, avoid picking them up immediately; instead, offer gentle reassurance to help them self-soothe. If night waking persists, consult a pediatrician.