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Mom of a 14 yr 1 m old boy4 years ago
Q.

my 10 years old son is very weak plz suggest any tonic for him

2 Answers
profile image of Dr.Sabiha AnjumExpertDr.Sabiha AnjumObstetrician and Gynaecologist4 years ago

A. Hello dear parent Multivitamin medications are only for a shorter time and only highly nutritious diet helps in proper weight gain. Give high protein diet and include lean meats, eggs and dry fruit and nut powder

profile image of Ankita MehtaAnkita MehtaMom of a 10 yr 1 m old girl4 years ago

A. hi instead of giving tonic on daily basis it is better to prefer natural ways . I mean for Healthy development of your child ,it is best to offer homemade healthy and well blanaced diet. prefer healthy snacks like sprouts,upma , fruits,mix veg paratha, multigrain dosa etc avoid giving outside food. keep your child well hydrated. make sure your child takes enough sleep . provide apt sun light at least 20 minutes a day.

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