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Ask a QuestionGuardian of a 4 yr 9 m old boy9 months ago
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My 1 year old is becoming fussy in eating and i am confused about the variety of foods what to give
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POOJA KOTHARIMom of a 8 yr 5 m old boy9 months agoA. It's common for one-year-olds to become fussy eaters as they explore independence. Offer small portions of a variety of foods to make mealtime exciting and nutritious. Include soft fruits like banana or mango, steamed vegetables like carrots or peas, mashed potatoes, rice, or dal. You can also give finger foods like small pieces of bread, cheese, or boiled eggs. Incorporate flavors with yogurt or homemade dips and include healthy snacks like idli, dosa, or mini pancakes. Maintain a consistent mealtime schedule and avoid force-feeding. Be patient, as repeated exposure to foods can help them accept new flavors.
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