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Guardian of a 5 yr 7 m old boy4 years ago
Q.

My 1.4 yr old kid drinks more tender coconut (500ml) per day. Is it ok to give ? is there any limit for giving the tender coconut per day?

1 Answer
ExpertDr Bandana JoshiAyurvedic Physician4 years ago
A. It’s fine nothing to worry coconut water is very good for health as it is rich source of minerals and keep the body cool and hydrated so it has no side effects
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