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Mom of a 6 yr 9 m old boy6 years ago

Q.

#AskTheExpert morning bombay chutney with idly and afternoon rice with rasam and evening home made cereal giving to my baby.. is it cause constipation???

1 Answer

Sai Prasanthi R LMom of a 12 yr 1 m old boy6 years ago

A. Hello dear parent!! Any foods do not cause constipation provided enough water and fibrous foods are also added in your child’s daily diet. In fact rasam is very good for your baby’s digestion. Include veggies and fruits in your child’s daily diet. Bananas and apples are best to relieve constipation. Ensure that your child is well hydrated all through the day while taking solids.

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