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Ask a QuestionFather of a 4 yr 3 m old girl4 years ago
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milk ane k liye kya khana chahiye
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Divya DiwakerMom of a 10 yr 10 m old boy4 years agoA. Hello dear parent
Proper milk production k liye new mother daliya with milk and jaggery, moong dal, oats, methi ki sabji, hari sabji, ragi, paneer, milk, dry fruits , fresh seasonal fruits, saunf, ajwain, alsi, methidana, til le sakti hai
Har feed k pehle 1 glass water lena jaruri hai
Bache ko bar bar feed karane se bhi milk increase hota hai
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Shruti SuranaMom of a 12 yr 1 m old boy4 years agoA. hi dear mom..have well balanced meal ...you have methi daana to increase your supply....you can even have shatavari powder in milk to increase your supply.
keep yourself well hydrated.
happy parenting
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