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Father of a 4 yr 2 m old girl3 years ago
Q.

milk ane k liye kya khana chahiye

2 Answers
Divya DiwakerMom of a 10 yr 10 m old boy3 years ago
A. Hello dear parent Proper milk production k liye new mother daliya with milk and jaggery, moong dal, oats, methi ki sabji, hari sabji, ragi, paneer, milk, dry fruits , fresh seasonal fruits, saunf, ajwain, alsi, methidana, til le sakti hai Har feed k pehle 1 glass water lena jaruri hai Bache ko bar bar feed karane se bhi milk increase hota hai
Shruti SuranaMom of a 12 yr 1 m old boy3 years ago
A. hi dear mom..have well balanced meal ...you have methi daana to increase your supply....you can even have shatavari powder in milk to increase your supply. keep yourself well hydrated. happy parenting
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