meyrab4. November ko baby hua tha.. mey kunsi exercise kar sakti hu for reducing mummy tummy

1 Answer

Ankita MehtaMom of a 9 yr 11 m old girl5 months ago

A. hi aapko delivery k 6 mah bad hi exercises start krna he tab tak chahe to thoda chalne jaya kro fat wala khana ,bahari khana kum ya fir nahi khaye.

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