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Ask a QuestionMom of a 6 yr 1 m old girl4 years ago
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meri daughter 18 months ki hai n usko iron deficiency huyi hai. plz suggest me usko kon se fruits n food du
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ExpertDr.Deepinder Kaur DhawanObstetrician and Gynaecologist4 years agoA. diet alone can't meet nutritional requirements of a growing child you need to start iron calcium and multivitamins supplements regularly and protein powder with milk twice a day as advised by your doctor
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Ankita MehtaMom of a 10 yr 4 m old girl4 years agoA. hi you can offer green leafy vegetables like spinach soup , beetroot soup , prune juice, fruit like pear, strawberry, amla, pomegranate etc. use jeggary instead of sugar while making food for your child. give citrus fruits more for good absorption of iron.
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