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Ask a QuestionGuardian of a 4 yr 10 m old girl1 Year ago
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meri beti ki hight Kam grow kar rahi hai kya karoo
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POOJA KOTHARIMom of a 8 yr 5 m old boy1 Year agoA. Proteins
This is one of the most important dietary factors when it comes to boosting height in kids. Protein is essential for building, developing and maintaining muscles and tissues in the body. Protein deficiency can lead to stunted or abnormal growth as well as low muscle mass. Hence, you should make sure that your child’s diet is balanced with enough proteins in it.Easy Ways to Increase Height in Kids
A Balanced Diet. The most important aspect of how to increase your kid's height is to ensure that he gets proper nutrition. ...
Stretching Exercises. ...
Hanging. ...
Yoga Poses. ...
Skipping. ...
Swimming. ...
Jogging. ...
Sleep.
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