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Ask a QuestionGuardian of a 8 yr 9 m old girl10 months ago
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meri beti k doctors n milk bnd kr rkha h to use milk ki jgh kya de skte h 8 years ki h
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Uma RamMom of a 7 yr 1 m old boy10 months agoA. Hai good morning !! You can include other calcium,protein rich foods in kid diet- Pulses,grains,fruits, vegetables,egg ...
Nuts are rich in protein,calcium(almonds,pea nuts,pista).
Ragi rich in calcium,iron...
Seseme,makhana ...
You can give almond milk,coconut milk,seseme milk occasionally .
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