meri beti 8 years ki hai uska diet plan kesa hona chahy?

A. Hello mom aap usska ek schedule banaye , aur usska meal time , snack time , milk time etc set kare , iss age mein bahut food habits ka dhyan rakha padtha hain, as in kafi exposure hone k wajah se .. bacche mostly packaged foods and sugary foods mein interest develop karte hain . Hence healthy and unhealthy foods k bare mein unse discuss kare . Different food groups unko de , cereals and millets , dry fruits and nuts , milk and products, seasonal fruits and vegetables, dals , eggs , fish etc