meri beti 5+ hai plz uska healthy food kay kay de sakte hai veg me only ta ki uska growth acha ho?

1 Answer

ExpertDr. Minal AcharyaNutritionist2 years ago

A. dear a balanced diet will help in optimum growth include variety of food groups grains and millets pulses legumes/egg non veg: 2 servings seasonal vegetables including green leafy vegetables fruit milk and milk products 500ml control intake of process packaged food

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