Meri age 29 h weight lose k liye soak jeera sauf ka pani better h ya boil krke emty stomach peena better h

1 Answer

ExpertDr. Minal AcharyaNutritionist2 months ago

A. hello dear , overnight soak karke boil karlein then it vanb had in morning empty stomach . but most important is to have the right type n amount of food intake , exercise

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