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Ask a QuestionMom of a 10 yr 1 m old boy2 years ago
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mera beta 5 hour badminton khelta pls provide proper diet plan
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ExpertDr. Minal AcharyaNutritionist2 years agoA. dear Mum since your child is in vigorous sports activities
small frequent nutritious meals at regular interval
adequate protein and healthy fats are important
the diet will have to be over all balanced
consult sports nutritionist will help with individual plan
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