mera beta 1yr 3 mnth ka hai.bt uski height or weight gain ho rha ..kya kisi k sath asa hua h ..mujhe kya krna chaiye

A. Vegetables Add a lot of green leafy vegetables to your child's diet. Spinach, fenugreek leaves, carrots, pumpkin, beans, and others are a rich source of minerals and vitamins. Try to include 3-4 serves of veggies every day. Peas are rich in vitamins and dietary fibre and a great source of food for high calories.