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Guardian of a 7 yr 6 m old boy2 years ago
Q.

Mera beta 12years ka hai aur wah junk foods bahut khata hai aur uski height growth nahi kar rahi hai please koi solution dijiye

1 Answer
Sonam PrasadMom of 2 children2 years ago
A. hi dear Feeding Your Child - Ages 10-12 Food Group Suggested Servings Milk/Dairy Milk Yogurt Cheese 4 daily Meat/Protein* Beef, Pork, Fish, Poultry Eggs Peanut Butter 4 daily Fruit/Vegetables Fruit Fruit Juice Vegetables 4-6 daily Breads/Cereals Whole grain bread Hot cereal, rice, pasta Ready-to-eat cereal Crackers 6-11 daily
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