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Ask a QuestionGuardian of a 1 yr 4 m old boy8 months ago
Q.
mera 8 mahine ka beta hai or mai usko feed karwati hu to kya mai limcee(vitamin c) tablet kha sakti hu
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ExpertVandana SharmaNutritionist8 months agoA. Namaste MOm,
Yeah supplements agar dr ne diye hai tho le, otherwise over the counter na le,
best hai ki aapko agar defiencency nahi hai , tho aap best natural sources le. jaise ki aap citrus fruits - orange , mausambi, pineapple, amla, guava etc le
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Ankita MehtaMom of a 9 yr 11 m old girl8 months agoA. hi
ji ha
aap ye le shakte ho
aur aap taje fal jese ji orange , kiwi ,strawberry , amala , aadi bhi le shkte ho jo bhi vitamin C ka ek natural aur achha source he.
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