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Mom of 2 children2 years ago
Q.

mer apne bacche ko apna milk pilati hu to kya mei dhai or ice cream or popcorn kha sakhti hu

2 Answers
ExpertDr Disha PatelAyurvedic Physician2 years ago
A. yes can eat. eat ice cream in moderate amount. Have 4 to 5 Healthy meals. Consume more protein rich food, Include more Green vegetables, fresh fruit and lots if fluids
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