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Mom of a 5 yr 8 m old girl4 years ago
Q.

me 16 month baby ko beet carrot palak potato mix boiled krke deti is it ok.. Or directly beet Or carrot juice de sakte?? which vegetables in raw form de sakte hai?? which one cooked?? direct dene se good for body or boiled?

1 Answer
NikithaMom of a 10 yr 9 m old boy4 years ago
A. hello raw vegetables are more nutritious than well cooked vegetables especially and certain vegetables would require boiling and you can give carrot beetroot like vegetables as RAW or you can give whichever your child takes RAW which would not be a problem
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