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Mom of a 8 yr 9 m old girl3 days ago
Q.

Mayra is weak

2 Answers
profile image of Vandana SharmaExpertVandana SharmaNutritionist3 days ago

A. Namaste Mom, You could observe her intake including a variety of food groups along with fluid intake as well is important foods such as nuts and seeds, seasonal fruits and vegetables, dals, millets

profile image of RashmiRashmiMom of a 11 yr 6 m old girl3 days ago

A. Looking at the age of the child it would be good if you put your child into good physical sports or activity which will help in elevating the appetite so the child will eat better and the health and growth would be good and try to include more of proteins in the diet

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