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Ask a QuestionMom of a 6 yr 8 m old boy4 years ago
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masoor dal benefits
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Dt. Megha GuptaGuardian of 2 children4 years agoA. Hello, Dear good afternoon.... mong dal is very beneficial in terms of nutrition. As it is rich in protein and essential amino acids. Rich in fiber if ur taking mong chilka or mong sabut. U can take mong dal sprouts as well to increase protein intake in ur daily diet.
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Manali K MehtaMom of a 9 yr 7 m old boy4 years agoA. Hi mam it is full of protein so good for strong muscles and bones please include natural probiotics and dairy products and green leafy veggies and fresh fruit and different seeds and nuts in your child daily diet
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