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Mom of a 7 yr old girl4 years ago

Q.

#Mamypoko#AskTheExpert dr i suffering pain in my hand nd leg nerves before my period nd it stop when my period stop nd flow is also becoming slow nd it is happening from 4 month???

2 Answers

ExpertDr Priyanka KalraObstetrician and Gynaecologist4 years ago

A. you can do a usg. Cut on salt in diet. take lots of fluids and a high protein diet. avoid standing or sitting with legs hanging down. you have to be committed to lose weight. eat more of fruits and vegetables and take lots of water. exercise like aerobic and cardios too

Author of questionMom of a 7 yr old girl4 years ago

A. Thank u dr

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