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Mom of a 4 yr 5 m old child4 years ago

Q.

#Mamaxpert My sugar level is 132 post lunch and I am in my 35 th week. Is this normal? Are there any sugar free protein powders recommended? if yes which one?

2 Answers

ExpertVandana SharmaNutritionist4 years ago

A. Hello mam, it’s post lunch and it’s under limits not to worry if it’s 140 and above after one hours of post lunch then it’s a concern . Have whole grains , fresh fruits and vegetables , millets etc . And avoid refined and processed foods

1 Like

Kalindi BhavsarMom of a 8 yr 2 m old boy4 years ago

A. Hi mom Consult your doctor once for proper medical examination and treatment Stay hydrated Offer Different varieties of food Take healthy protein rich nutritious food including seasonal vegetables fruits pulses cereals whole grains milk products

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