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Ask a QuestionFather of a 6 yr 4 m old girl2 years ago
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Mam, Reddy Rechita is not going sleep early , every day she starts to sleep around 11pm, how to make her early sleep, we parents both are work. we also losing prpoer sleep
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Dr Sameer awadhiyaGuardian of 2 children2 years agoA. Sleeping pattern in children may be variable in different age group so if the baby is active and taking proper feeding with no other complaints most of the time there is nothing to worry.
You have to just see the child should not be uncomfortable which may be because of factors lifke temperature of the roomn nasal blockage some discomfort like infantile colic or hunger.
In older children a proper discipline is required so that the sleeping pattern can be scheduled according to a proper time try to avoid too much of screen time with sometimes can be the causative factor for disturbed sleep.
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POOJA KOTHARIMom of a 8 yr 6 m old boy2 years agoA. Encourage your child to relax before bedtime. Older children might like to wind down by reading a book, listening to gentle music or practising breathing for relaxation. If your child takes longer than 30 minutes to fall asleep, your child might need a longer wind-down time before turning the lights out to go to sleep.
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