mam mujhe piles anal fisher ki problem hai 7 month se pershan hu plz advice

1 Answer

POOJA KOTHARIMom of a 8 yr 6 m old boy3 years ago

A. Eat a high-fiber diet. Try to soften your stools by eating foods that are high in fiber. ...Drink lots of water.you'll need at least eight cups of water a day. ...Stool softener. ...Don't sit too long. ...Use a pillow.

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