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Ask a QuestionMom of a 5 yr old girl3 years ago
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mam mishty meri daughter 22 months ki hai . khana khati par wait gain nahi ho raha. kya kre?
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ExpertDr. Minal AcharyaNutritionist3 years agoA. dear mum, some kids gain weight slowly. if your kid is active, playful, achieving all growth milestones, weight is within the normal range for child's age then do not worry.
For healthy weight gain, child should be given all the foods that are prepared in the house
give five meals this includes two healthy snacks
give more than One Katori every time
the meals should be wholesome having variety of food groups like grains, pulses/non veg
vegetables green leafy vegetables fruits
dairy products like curd paneer
nuts
control intake of high sugar, oil and salt containing food and beverages processed packaged foods.
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