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Mom of a 5 yr 2 m old girl6 months ago
Q.

mam meri beti 4yr8 month ki hai kya me use multi vitamin de shkti hu ..aur khun si du

1 Answer
Uma RamMom of a 7 yr old boy6 months ago
A. Hai good afternoon !! Multi vitamin or any supplement is suggested in case of deficiency. Consult Doctor on this . In general balanced diet with fruits,vegetables,leafy vegetables,nuts ,cereals,grains ,milk,diary products in every meal meets the required nutrition . Engage in play out door games,activities,sun exposure for overall growth.
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