POOJA KOTHARIMom of a 8 yr 5 m old boy3 years agoA. Milk. If you still breastfeed your child, then it is well and good. ...2. Fruits. Including fresh fruits in your child's breakfast is a great way to make sure his body gets the essential nutrients. ...Vegetables. ...Meat and Nuts. ...Bread. ...Ghee. ...Jaggery. ...Water.Give toddlers healthy food, and let them decide how much food to eat. Try to judge toddler appetite over a week, rather than over a single day. Try to create a positive eating environment, persist with new foods and follow your toddler's lead.It might seem like your child doesn't eat enough, is never hungry or won't eat, and you worry he or she will starve unless you spoon-feed them yourself. Don't worry. It's normal for a child's appetite to slow down between the ages of 1 and 5. Normal doesn't mean it's pleasant, however.Offer healthy meals and snacks at consistent times every 2–3 hours throughout the day. This allows kids to develop an appetite before their next meal. Serve filling beverages or foods like milk or soup at the end, rather than at the start of a meal, to prevent the child from getting overly full before beginning to eat.1) Compulsory breakfast. ... 2) Offer water 30 minutes before meal time. ... 3) Feed every two hours. ... 4) Snacks are meals. ... 5) Peanut is not just any nut. ... 6) Don't make milk a meal. ... 7) Offer favourite foods. ... 8) Offer small bites.
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