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Father of a 2 yr 9 m old girl2 years ago
Q.

Mam, could you pls share any food chart from 6 months to 1 year? what kind of food we can give at 6 month completion, 7 month completion , 8 month completion, etc.. Right now, we started giving crushed rice, dal food. boiled apple, carrot (7 months old). but we are giving only at day time. During dinner time, what kind of food we can give?

2 Answers
ExpertDr Disha PatelAyurvedic Physician2 years ago
A. You can give Daal Khichdi with adding variety of veggies like Spinach, potatoes, beans, carrot, pumpkin. Give Ragi , makkhana, rice, suji porridge, upma, idly, , suji kheer, oats. Give fruits like peach, pear, apple, avcado, banana in pureed form or mashed form. Give wheat Dalia adding veggies. curd rice, curd roti (soaked), Daal roti (mashed and soaked) is one of the best meal for babies..
POOJA KOTHARIMom of a 8 yr 5 m old boy2 years ago
A. Fruits are a great way to get your baby to start on solid foods- they are packed with important nutrients that your baby will need now that he’s not getting breast milk anymore. What’s more, fruits are sweet in a good way- they’re packed with natural sugars that your baby will definitely love. Apples are one of the best foods to get your baby started with- peel an apple and mash it, and feed it to your baby a few tablespoons at a time. If your baby likes it, you can slowly start introducing pears, mangoes and other fruits too!
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