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Ask a QuestionMom of a 6 yr 6 m old boy6 years ago
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madam my baby boy is 3 month old. so can i eat green onion ,palak methi leaf subji????
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ExpertDr. Pandurang sawantPaediatrician6 years agoA. Yes you can eat all this No issue Yes u can take anything which u like except extreme spicy and extreme sweet food items Take proper balanced diet You should require 550 kcal more than normal non lactating mother Hence take all types of food item eat all types of fruits and fruit juices including seasonal Fruits also. Eat all green vegetables in diet Drink plenty of water
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Shabnam SheikhMom of 2 children6 years agoA. hii.. yes you can eat green onions, palak, methi infact you can eat any green leafy vegetables. it should have been a part of your diet soon after delivery as these green vegetables are loaded with vitamins and help build immunity.
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Nihita mittalMom of a 8 yr 4 m old boy6 years agoA. good evening definitely you can go ahead and have all the green vegetables it will in fact be very healthy for the baby also it will help the baby through your milk and definitely can consume onions as well
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