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Mom of a 7 yr 2 m old boy7 years ago
Q.

m breastfeeding mother .can I take milk with turmeric

3 Answers
profile image of Kanika AroraExpertKanika AroraNutritionist7 years ago

A. hello dear good morning yes you can take it will be a very healthy option for you and for the baby as well you can have everything Postpartum there are no restrictions in the diet it just depends on the body type what all suits your body advise keep diet high in protein

profile image of meghali Borahmeghali BorahMom of a 8 yr 10 m old boy7 years ago

A. yes you can drink. It will help you heal the body fast. Turmeric is good for health. you cam drink it. eat other fruits and vegetables to maintain a good health specially after delivery. drink plenty of water

profile image of s madaans madaanMom of a 10 yr 3 m old girl7 years ago

A. yes As a breast feeding mother it is advisable that u should take green vegetable, dry fruits, fruits, egg, milk in ur regular diet plan so as to avoid any kind of weakness for urself as well as to feed ur baby healthy Avoid gassy food like cauliflower brinjal Avoid spicy food Avoid junk To improve breast milk u need to take 3-4 it's in a day Green vegetable Fox nuts ( makhane) roasted with shatavari n milk 1 LTR of milk in a day Fenugreek seeds in the morning with milk

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