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Father of a 5 yr 9 m old girl3 years ago
Q.

Looking for answer from doctor.. what is daily need of iron in 2 - 2.5 year girl child from food + supplement?.. I am asking qty in micro/milli gram.

2 Answers
profile image of Dr Bandana JoshiExpertDr Bandana JoshiAyurvedic Physician3 years ago

A. If still you want to know about the daily need of iron so that is around 7 milligrams a day

profile image of Dr Bandana JoshiExpertDr Bandana JoshiAyurvedic Physician3 years ago

A. First of all have to get the Hb level checked of the child and of you are including leafy vegetables raisins figs apricots in diet and Vitamin C rich fruits then no need to worry so giving a balanced diet is enough instead of calculating in micro or milli grams

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