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Father of a 6 yr 4 m old girl4 years ago
Q.

ky hm apni Beti ko horlicks ya liquid koi bhi chij de skte h aur dry fruits mei ky de skte hai plz giude me

1 Answer
ExpertDr. Minal AcharyaNutritionist4 years ago
A. dear koi health drink ya supplements is not required they are high in sugar and may have added flavour, do not inculcate healthy eating habits a balanced, homemade diet having variety of food group is adequate to support optimum health and nutrition you can increase nutrition of milk by adding nuts powder like almond cashew nut pistachio, or dry fruit like dates and figs or making fruit smoothie . Also give milk products like curd cheese paneer
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