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Ask a QuestionMom of a 8 yr 7 m old boy5 years ago
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jeera water is most effective for weight loss aur souf water
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ExpertRicha SharmaNutritionist5 years agoA. hello dear good morning both are equally good so you can include one in the morning and one in the evening time in your diet and along with this you have to follow some healthy exercise routine and healthy diet Pattern this alone will not help you
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AbhayaMom of a 16 yr 4 m old boy5 years agoA. Hi mom Jeera water is effective for weight loss. It helps to detox ur body by flushing our excess toxins. U can also have warm lemon honey water daily to burn fat. Start with the exercise like yoga to reduce weight.
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