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Ask a QuestionGuardian of 0 children4 years ago
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Jada feed milk banane ki liye kya krna chaiye
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ExpertArchanaNutritionist4 years agoA. Hi Mom, try to follow a healthy and balanced diet. include milk and milk products, healthy fats, nuts and seeds, fresh and seasonal fruits and vegetables, whole grains, millets, dals and pulses and adequate water.
you can also include galactagogue like 1 tsp shatavari powder with water, 1 tsp methi seeds with a glass of water or 1 tsp aliv / halim / garden cress seeds with a glass of water - avoid for thyroid.
you can also make galactagogue ladoos.
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Jasmine KaurMom of a 9 yr 3 m old boy4 years agoA. Hello dear parent, you will have drink lots of water in a day, and milk twice in a day. Include coconut water, vegetables soup and fruits hive. You can add lactonic granules in the milk as that helps in increasing milk supply.
Good luck and take care
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