its juz 22 days i have delivered. am craving for orange juice. tropicana. is it safe to have the juice regularly???

2 Answers

ExpertDr Disha PatelAyurvedic Physician6 years ago

A. Hi.. , Avoid taking seafood, Spicy food and flatulence causing food can cause a shift in your baby’s reaction,coffee,meet and non veg,packed juices Beans Cabbage Dairy products Onions Tomatoes Caffeine Chocolate Eggs Soy Wheat Peanuts Citrus food products,Processed food. Take high protein contain food like- Milk and ghee and, grains, oatmeals, cereals, pulses, dried fruits, fresh fruits band vegetables,like methi, carrot,garlic, Bottle Gourds, Whole Grains Sprouted spices like Cumin Seeds, Poppy Seeds and Fennel Seed, Fenugreek Seeds. And lots of fluids including clean boiled water, fresh fruit juice, coconut water.

shilpi BhandariMom of 2 children6 years ago

A. hello dear no it is not safe to have juices regularly because these are packed juice which have lots of the preservatives is enough it's better to go for the natural used instead of that I will suggest you to go for the fruits which are full of fibre as well which will be very healthy for u has been a baby and nutritional as well

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