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Ask a QuestionMom of a 2 yr 3 m old boy1 Year ago
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It's been 1.5 years since my delivery. I want to start my daily exercise routine again, but my body doesn't allow me to do so. how to start with that?
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Sai Prasanthi R LMom of a 11 yr 9 m old boy12 months agoA. Hello dear parent! Try yoga and meditation for better physical and mental health. Try taking guidance from a trainer. Maintain a good personal hygiene routine and a healthy lifestyle. Good luck and take care
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