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Ask a QuestionMom of a 2 yr 9 m old child3 years ago
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it is my report please explain doctor told me little sugar this fine or what
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ExpertVandana SharmaNutritionist3 years agoA. Hello mam, as of now its fine you can say you are on the borderline of the it. Take care of your self, be mindful of what you are eating. Limit your carbohydrates especially in the evenings.
But have a balanced diet of all food groups , have your rice , roti but also include millets as well.
Variety of dals , legumes - chana , rajma etc, dry fruits , seasonal fruits and vegetables etc .
Have good amounts f fluids as well.
Limit your sweet containing foods, outside food , and also pre packaged foods as well.
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