Isabgol kitni bar lena chahiye

1 Answer

shilpi BhandariMom of 4 children4 years ago

A. hello mum if you are having the problem of the constipation then you can take around 20 grams of isbagol in the day along with eight ounces of water or you can even take fruit juices as well you can take it in the two roses or you can take it at one time as well

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