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Mom of a 9 yr 7 m old girl8 years ago
Q.

Is Mushrooms good for my daughter?

1 Answer
profile image of NikithaNikithaMom of a 11 yr 5 m old child8 years ago

A. Hello...yes mushrooms are good for children...it's rich with calcium contents...mushrooms provide protein, vitamin C and iron. Because their cells walls are undigestible unless exposed to heat, youmust cook mushrooms to get their nutritional benefits.

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