is muscle blaze protein powder is safe during breastfeeding? I hv 1 yr old baby nd now I m taking muscle blaze weight gainer. bcoz my weight decrease so much after my delivery... bt now I m affraid of it bcoz it contains too much steroids..

A. Hi mom Take only if prescribed by the doctor. Secondly, if ur weight has decreased, there is no point in taking that thing which has steroids in it. Make some dietary changes. It will be fine. Include egg, ghee, dry fruits, dairy products like paneer curd cheese, Banana shake, potatoes, rice, chicken etc in ur diet to increase weight. Take proper meals at proper time. Do not skip meals. Try to have banana shake daily.