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Ask a QuestionMom of a 8 yr 5 m old girl8 years ago
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is it true that sweet potatoes help to increase milk production ?
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s madaanMom of a 10 yr 3 m old girl8 years agoA. Yea they do plus they help u and ur baby get a good nutrition
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NikithaMom of a 11 yr 4 m old child8 years agoA. Hello...yes...Sweet potato is rich in beta-carotene (Vitamin A) which helps to increasebreast milk supply. It also contains phosphorus,vitamin B1 & B2, vitamin C, potassium, dietary fiber, copper, vitamin B6. Sweet potatoes are the source of magnesium which is the mineral known for benefits of relaxation and anti-stress
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