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Mom of a 9 yr old boy8 years ago
Q.

Is it suggested to start swimming after 2 months post C Section delivery? or when can I start so

3 Answers
ExpertRekha SudarsanLactation Consultant8 years ago

A. As much as swimming is an excellent post delivery exercise , kindly ensure you have completed 6 weeks post LSCS to embark on any kind of exercise . Swimming can be started by 16 weeks post natal . But take care to clean your breasts and nipples well before you feed your baby .

Author of questionMom of a 9 yr old boy8 years ago

A. Thnks for your response..

profile image of Bhurabi BharaliBhurabi BharaliMom of a 12 yr 1 m old boy8 years ago

A. please get a green signal from the gynaecologist before starting any exercise swimming is generally suggested from 4-6 months after c-section delivery..

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