HomeQuestions & Answersis it safe to use amrutanjan back pain roll on for back pain during pregnency
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Ask a QuestionMom of a 11 yr 2 m old girl6 years ago
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is it safe to use amrutanjan back pain roll on for back pain during pregnency
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ExpertDr.Rasika ThosarPaediatric Intensivist6 years agoA. h j start with walking daily. do not bend forward while feeding your baby, take comfortable position/chair/pillow for breastfeeding. streching exercises, suryanamaskar help in relieving back pain. continue taking calcium supplements as long as you breastfeed. have some sunlight exposure daily along with balanced diet. .
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SantoMom of a 8 yr 7 m old girl6 years agoA. Yes you may use. Not more but moderately. Try some slow wall sliding exercises it might give instant relief and it's good in the long run to your health. Go for a warm compress too that can help you relax.. Go for a oil massage. It is alos good. Take good rest. This is very important Continue with your iron and calcium supplements.
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