Close
FirstCry Parenting League Logo

Unlock Additional Features and Earn Reward Points

loader
Want to share your parenting queries and get answers
Get Solutions and advice from other parents and experts
Ask a Question
Mom of a 11 yr 2 m old girl6 years ago
Q.

is it safe to use amrutanjan back pain roll on for back pain during pregnency

2 Answers
profile image of Dr.Rasika ThosarExpertDr.Rasika ThosarPaediatric Intensivist6 years ago

A. h j start with walking daily. do not bend forward while feeding your baby, take comfortable position/chair/pillow for breastfeeding. streching exercises, suryanamaskar help in relieving back pain. continue taking calcium supplements as long as you breastfeed. have some sunlight exposure daily along with balanced diet. .

profile image of SantoSantoMom of a 8 yr 7 m old girl6 years ago

A. Yes you may use. Not more but moderately. Try some slow wall sliding exercises it might give instant relief and it's good in the long run to your health. Go for a warm compress too that can help you relax.. Go for a oil massage. It is alos good. Take good rest. This is very important Continue with your iron and calcium supplements.

ADVERTISEMENT
ADVERTISEMENT
SIMILAR QUESTIONS
Mom of a 4 yr 6 m old girl
Guardian of 0 children
Mom of a 3 yr 10 m old boy
Mom of a Newborn boy
ADVERTISEMENT
Guardian of a 2 yr 5 m old girl
Guardian of 2 children
Mom of 2 children
ADVERTISEMENT
Mom of a 2 yr 6 m old girl
Do you know any solution to this question?Let’s go to the app - To help out fellow parents & to get answers to your questions

Add An Answer

Add An Answer
Ask a Question
This question is being asked for:
Your identity will not be revealed
POST