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Ask a QuestionGuardian of 3 children3 years ago
Q.
is it safe to have chia seeds during lactation periof,ma baby is 1 month old n I had c sec n contraceptive too..due to constipation I started having chia seeds
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Ankita MehtaMom of a 9 yr 1 m old girl3 years agoA. hi
yes ,it is safe.
no problem.
you can take soaked Black raisins daily in morning it will also help to cure constipation.
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