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Mom of a 4 yr 2 m old child3 years ago
Q.

Is it safe to eat egg after 20 days of normal delivery and how much water we hav to drink

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profile image of Dr Disha PatelExpertDr Disha PatelAyurvedic Physician3 years ago

A. you can have it. Adequate fluids to stay hydrated which includes 2 to 3 liters per day. Continue Calcium supplement which is enrich with Vitamin D, iron supplement .

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