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Is it safe to drink alo vera juice while breastfeeding.
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ExpertDr. Pandurang sawantPaediatrician6 years agoA. Yes sure
Yes u can take anything which u like except extreme spicy and extreme sweet food items
Take proper balanced diet
You should require 550 kcal more than normal non lactating mother
Hence take all types of food item eat all types of fruits and fruit juices including seasonal Fruits also.
Eat all green vegetables in diet
Drink plenty of water
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Sowmya MMom of a 11 yr 6 m old girl6 years agoA. hi... actually as a breast feeding mother Ur intake comes in form of milk to Ur baby so be careful with your food habbits as well as avoid such things right now and eat all nutritious food items
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