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Father of a 5 yr 4 m old child5 years ago
Q.

Is it safe for a 2 months pregnant women to eat raw mangoes or unrippen mangoes or even ripen mangoes?

2 Answers
ExpertDr. Minal AcharyaNutritionist5 years ago

A. you can eat all varities of mangoes. raw mangoes are rich in vitamin c, which is important for building immunity. in fact, you can have all seasonal and locally available fruits.

profile image of Ankita MehtaAnkita MehtaMom of a 10 yr 7 m old girl5 years ago

A. hello, Consuming ripe and raw mangoes during pregnancy is safe. so yes,you can eat mangoes in pregnancy as they are an excellent source of energy, antioxidants and vital nutrients. But it is important to monitor the portions and avoid overindulgence. avoid mangoes during the final weeks of pregnancy if you have experienced any allergic reactions earlier.

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